Seitan (wheat gluten) Quarter Pounders

Seitan (wheat gluten) Quarter Pounders

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To make Seitan (wheat gluten) Quarter Pounders, you will need quite a bit of time, so it’s a good idea to have a couple of hours to spare to make a few so that you can freeze some.

The recipe makes around 6 burgers.

The key ingredient is wheat gluten, which is pretty cheap and readily available from most health stores.  I get my wheat gluten from Holland & Barrett.


Ted

My name is Ted and I am Yoga Trapeze®, Inferno Hot Pilates®, Balanced Body® Reformer & YMCA Awards Level 3 Mat Pilates, Nutrition & Yoga Instructor. I’m also a Fashion & Fitness Photographer. Here’s my Linktree™ to my website and my social media accounts: linktr.ee/icefirefitness

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