Ted teaches an absolutely
Mat Pilates Class
every Thursday evening at 18:15 pm.

EVERYONE IS VERY WELCOME (Beginners especially)
and classes are conducted via
Zoom (which is free to download and use.)

Teddy’s FREE PILATES Class No. 45.
18:15 pm, Thurs, 4th March 2021.

Click on the Zoom links below
to be taken to the Online Class directly


Part 2:



Icefire Fitness/Ted Chan – Disclaimer

Please consult with your GP (Doctor/Physician) before doing any of the activities demonstrated in any of my videos.

By participating in any of the activities demonstrated in my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Icefire Fitness/Ted Chan from any and all claims or causes of action, known or unknown, arising out of Icefire Fitness/Ted Chan’s negligence.