Ted teaches an absolutely
Mat Pilates Class
every Thursday evening at 18:15 pm.
Ted D. Chan is a British Fashion and Fitness Photographer
who is based in Sevenoaks in Kent but does most of his work
in America and Europe.
He has been involved with the fashion industry
for the last 26 years, studying fashion and ladies shoe design early on
and then jewellery design and editorial makeup a little later.
He is and has always been particularly interested in
eco, ethical and sustainable fashion.
Fashion photography was a natural progression
and remains his passion.
His work has appeared in numerous publications like
American and Italian Vogue, Professional Photographer,
FHM and Skin Two as well as many online e-zines.
When Ted is not doing campaign work, he likes to collaborate
with young fashion designers, models, actresses,
makeup artists and stylists on indie projects.
He has published photographic books on
Ashtanga Yoga (The Primary Series)
and Inferno Hot Pilates®, Las Vegas.
He is an avid Ashtangi and has been to Mysuru, India
twice to study under R. Saraswathi Jois at the
Sri K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI)
and Sharmila Mahesh at the
K. Pattabhi Jois Ashtanga Yoga (KPJAY) Shala, Bengaluru, India.
Ted is an Inferno Hot Pilates®, Balanced Body® Pilates Reformer,
YMCA Awards Level 3 Mat Pilates, Yoga, Nutrition for Physical Activity
& Yoga Body® Yoga Trapeze® Instructor.
Tel.: +44 (0)7391 783 007
Email: icefirefitness at gmail dot com
Bikram: Supta-Vajrasana (Fixed Firm)
Ashtanga: Salamba Sirsasana (Supported Headstand)
Pilates: Single Leg Stretch
Salmon poké bowl
Back to the Future, Disclosure, Groundhog Day, Jerry Maguire
Yoga Trapeze®, drawing, sleeping
Post-class pick me up
100plus isotonic sports drink & a banana
(Potassium, Magnesium, Calcium, Iron, Zinc, Vitamin C, Vitamin B6, Niacin and fibre)